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Eastern Zone Zone Girls 15-16 - 400 M Free

These rankings show the swimmers' placement within their Zone.
They are based on the swimmer's personal best, their current age category, and team; and are calculated from all the meets results.
For each swimmer, you can find the swimmer's ranking, their best time, the corresponding time standard, as well as how much faster the swimmer needs to be to reach the next level. The last columns provide information about the event they achieved this personal best.

Swimmer Rankings

Ranking Name Time Age Standard to Next Standard Team Date Meet
201 Philina Zhou 4:57.08 15 A Min AA: 4:51.79 (+5.29s | 1.8%) Xtreme Swim Club 05/01/2026 2026 NE CS Spring Fling
50 Free
33.34
33.34
100 Free
38.06
1:11.40
100 Free
1:11.40
150 Free
38.28
1:49.68
200 Free
38.06
2:27.74
100 Free
1:16.34
250 Free
38.35
3:06.09
300 Free
37.75
3:43.84
100 Free
1:16.10
350 Free
38.10
4:21.94
400 Free
35.14
4:57.08
100 Free
1:13.24
202 Alexandra Reid 4:57.17 16 A Min AA: 4:51.79 (+5.38s | 1.8%) Nova of Virginia 06/11/2026 NOVA 2026 Virginia Commonwealth Games
203 Emma Santoro 4:57.19 16 A Min AA: 4:51.79 (+5.40s | 1.8%) Charles River Aquatics 06/25/2026 ONSA Independence Invitational Copied
50 Free
32.96
32.96
100 Free
36.44
1:09.40
100 Free
1:09.40
150 Free
37.43
1:46.83
200 Free
38.10
2:24.93
100 Free
1:15.53
250 Free
38.56
3:03.49
300 Free
38.42
3:41.91
100 Free
1:16.98
350 Free
39.42
4:21.33
400 Free
35.86
4:57.19
100 Free
1:15.28
204 Amelie Meyer 4:57.63 16 A Min AA: 4:51.79 (+5.84s | 2.0%) Cavalier Aquatics/Piedmont Fam 07/21/2022 2022 VA LC Age Group Championships
50 Free
33.54
33.54
100 Free
36.61
1:10.15
100 Free
1:10.15
150 Free
37.94
1:48.09
200 Free
38.52
2:26.61
100 Free
1:16.46
250 Free
38.42
3:05.03
300 Free
38.08
3:43.11
100 Free
1:16.50
350 Free
37.76
4:20.87
400 Free
36.76
4:57.63
100 Free
1:14.52
205 Margaret Fickenscher 4:57.84 16 A Min AA: 4:51.79 (+6.05s | 2.0%) Tide Swimming 07/25/2024 2024 VA LC Age Group Championships
206 Kora Johnson 4:57.85 16 A Min AA: 4:51.79 (+6.06s | 2.0%) Nation\\\\\\'s Capital Swim Club 01/17/2026 NOVA LC Winter Invitational
50 Free
33.68
33.68
100 Free
36.91
1:10.59
100 Free
1:10.59
150 Free
37.52
1:48.11
200 Free
38.11
2:26.22
100 Free
1:15.63
250 Free
38.41
3:04.63
300 Free
38.14
3:42.77
100 Free
1:16.55
350 Free
38.43
4:21.20
400 Free
36.65
4:57.85
100 Free
1:15.08
207 Emily Yeaton 4:58.00 16 A Min AA: 4:51.79 (+6.21s | 2.1%) YMCA of Greater Nashua Storm 06/26/2026 2026 NE YNS June Prelims Finals Meet
50 Free
33.97
33.97
100 Free
37.54
1:11.51
100 Free
1:11.51
150 Free
38.36
1:49.87
200 Free
38.50
2:28.37
100 Free
1:16.86
250 Free
38.09
3:06.46
300 Free
37.92
3:44.38
100 Free
1:16.01
350 Free
37.43
4:21.81
400 Free
36.19
4:58.00
100 Free
1:13.62
208 Elliana Hull 4:58.03 16 A Min AA: 4:51.79 (+6.24s | 2.1%) Nova of Virginia 04/26/2024 NOVA LC Kick Off
50 Free
31.37
31.37
100 Free
35.61
1:06.98
100 Free
1:06.98
150 Free
37.31
1:44.29
200 Free
38.51
2:22.80
100 Free
1:15.82
250 Free
39.09
3:01.89
300 Free
39.38
3:41.27
100 Free
1:18.47
350 Free
39.42
4:20.69
400 Free
37.34
4:58.03
100 Free
1:16.76
209 Emily Davis 4:58.07 16 A Min AA: 4:51.79 (+6.28s | 2.1%) Naval Academy Aquatic Club 06/12/2026 2026 SwimRVA Summer Invitational
100 Free
1:12.46
1:12.46
100 Free
1:12.46
200 Free
1:16.03
2:28.49
100 Free
1:16.03
300 Free
1:16.15
3:44.64
100 Free
1:16.15
400 Free
1:13.43
4:58.07
100 Free
1:13.43
210 Avery Pulk 4:58.13 15 A Min AA: 4:51.79 (+6.34s | 2.1%) Tide Swimming 06/05/2026 2026 TIDE Schools Out Classic
50 Free
33.61
33.61
100 Free
36.54
1:10.15
100 Free
1:10.15
150 Free
37.67
1:47.82
200 Free
38.25
2:26.07
100 Free
1:15.92
250 Free
38.42
3:04.49
300 Free
38.67
3:43.16
100 Free
1:17.09
350 Free
38.33
4:21.49
400 Free
36.64
4:58.13
100 Free
1:14.97
211 Olivia Jung 4:58.37 15 A Min AA: 4:51.79 (+6.58s | 2.2%) Nova of Virginia 06/11/2026 NOVA 2026 Virginia Commonwealth Games
212 Audrey Koepp 4:58.48 16 A Min AA: 4:51.79 (+6.69s | 2.2%) Old Dominion Aquatic Club 05/14/2026 2026 EZ LC Speedo Super Sectionals
100 Free
1:11.50
1:11.50
100 Free
1:11.50
200 Free
1:15.16
2:26.66
100 Free
1:15.16
300 Free
1:15.87
3:42.53
100 Free
1:15.87
400 Free
1:15.95
4:58.48
100 Free
1:15.95
213 Alayna Rash 4:58.50 15 A Min AA: 4:51.79 (+6.71s | 2.2%) Fox Swim Club 05/29/2026 2026 FOX Speedo Summer Spectacular Meet
50 Free
34.28
34.28
100 Free
36.77
1:11.05
100 Free
1:11.05
150 Free
37.70
1:48.75
200 Free
37.83
2:26.58
100 Free
1:15.53
250 Free
38.78
3:05.36
300 Free
38.71
3:44.07
100 Free
1:17.49
350 Free
38.04
4:22.11
400 Free
36.39
4:58.50
100 Free
1:14.43
214 Marion Ladouceur 4:58.62 16 A Min AA: 4:51.79 (+6.83s | 2.3%) Jcc Sea Serpents 06/26/2026 2026 NE NSSC June 26 28 MIT Invitational
215 Abigail Harders 4:58.65 15 A Min AA: 4:51.79 (+6.86s | 2.3%) Occoquan Swimming 06/05/2026 HNVR Storm Surge 2026
50 Free
35.31
35.31
100 Free
36.98
1:12.29
100 Free
1:12.29
150 Free
38.68
1:50.97
200 Free
37.82
2:28.79
100 Free
1:16.50
250 Free
38.60
3:07.39
300 Free
37.22
3:44.61
100 Free
1:15.82
350 Free
38.24
4:22.85
400 Free
35.80
4:58.65
100 Free
1:14.04
216 Rome Petrikonis 4:59.04 15 A Min AA: 4:51.79 (+7.25s | 2.4%) Lynchburg Aquatic Club 06/11/2026 NOVA 2026 Virginia Commonwealth Games
100 Free
1:12.07
1:12.07
100 Free
1:12.07
200 Free
1:16.49
2:28.56
100 Free
1:16.49
300 Free
1:16.33
3:44.89
100 Free
1:16.33
400 Free
1:14.15
4:59.04
100 Free
1:14.15
217 Charlotte Causey 4:59.04 16 A Min AA: 4:51.79 (+7.25s | 2.4%) Nova of Virginia 06/02/2023 NOVA Senior Classic
50 Free
32.53
32.53
100 Free
36.48
1:09.01
100 Free
1:09.01
150 Free
38.21
1:47.22
200 Free
38.36
2:25.58
100 Free
1:16.57
250 Free
39.12
3:04.70
300 Free
38.23
3:42.93
100 Free
1:17.35
350 Free
38.72
4:21.65
400 Free
37.39
4:59.04
100 Free
1:16.11
218 Emma Keever 4:59.21 15 A Min AA: 4:51.79 (+7.42s | 2.5%) Seahawk Aquatics 06/13/2026 2026 CAC Schools Out For Summer LCM Swim Meet
50 Free
32.83
32.83
100 Free
36.89
1:09.72
100 Free
1:09.72
150 Free
38.25
1:47.97
200 Free
38.17
2:26.14
100 Free
1:16.42
250 Free
38.12
3:04.26
300 Free
38.54
3:42.80
100 Free
1:16.66
350 Free
38.35
4:21.15
400 Free
38.06
4:59.21
100 Free
1:16.41
219 Sayla Kuch 4:59.36 16 A Min AA: 4:51.79 (+7.57s | 2.5%) Tide Swimming 06/05/2026 2026 TIDE Schools Out Classic
50 Free
32.93
32.93
100 Free
36.29
1:09.22
100 Free
1:09.22
150 Free
38.48
1:47.70
200 Free
37.41
2:25.11
100 Free
1:15.89
250 Free
38.77
3:03.88
300 Free
38.52
3:42.40
100 Free
1:17.29
350 Free
38.65
4:21.05
400 Free
38.31
4:59.36
100 Free
1:16.96
220 Maxene Meroy 4:59.39 16 A Min AA: 4:51.79 (+7.60s | 2.5%) Bluefish Swim Club 06/05/2026 2026 NE SAC America S Cup Copied
221 Taylor Woodruff 4:59.93 15 A Min AA: 4:51.79 (+8.14s | 2.7%) Unattached 05/01/2026 2026 HOKI May Day Invite Copied
50 Free
33.22
33.22
100 Free
37.16
1:10.38
100 Free
1:10.38
150 Free
38.97
1:49.35
200 Free
38.24
2:27.59
100 Free
1:17.21
250 Free
38.91
3:06.50
300 Free
38.40
3:44.90
100 Free
1:17.31
350 Free
38.21
4:23.11
400 Free
36.82
4:59.93
100 Free
1:15.03
222 Haley Baker 4:59.96 16 A Min AA: 4:51.79 (+8.17s | 2.7%) SwimRVA 06/14/2024 SwimRVA Summer Invitational
100 Free
1:13.48
1:13.48
100 Free
1:13.48
200 Free
1:17.30
2:30.78
100 Free
1:17.30
300 Free
1:16.77
3:47.55
100 Free
1:16.77
400 Free
1:12.41
4:59.96
100 Free
1:12.41
223 Jillian Shifflett 5:00.23 15 A Min AA: 4:51.79 (+8.44s | 2.8%) Nation\\\\\\'s Capital Swim Club 06/14/2024 2024 Winchester Long Course Inviational
224 Kaitlin Benson 5:00.53 15 A Min AA: 4:51.79 (+8.74s | 2.9%) Nova of Virginia 05/17/2024 Freedom Splash
50 Free
34.44
34.44
100 Free
37.53
1:11.97
100 Free
1:11.97
150 Free
37.99
1:49.96
200 Free
38.71
2:28.67
100 Free
1:16.70
250 Free
38.88
3:07.55
300 Free
38.92
3:46.47
100 Free
1:17.80
350 Free
38.07
4:24.54
400 Free
35.99
5:00.53
100 Free
1:14.06
225 Tom Seker 5:00.54 15 A Min AA: 4:51.79 (+8.75s | 2.9%) Commonwealth Swimming 06/12/2026 2026 NE CS Summer Solstice
50 Free
34.04
34.04
100 Free
37.34
1:11.38
100 Free
1:11.38
150 Free
37.90
1:49.28
200 Free
37.82
2:27.10
100 Free
1:15.72
250 Free
38.28
3:05.38
300 Free
38.27
3:43.65
100 Free
1:16.55
350 Free
38.66
4:22.31
400 Free
38.23
5:00.54
100 Free
1:16.89
226 Zoe Kotsianis 5:00.76 15 A Min AA: 4:51.79 (+8.97s | 3.0%) Team Pittsburgh Elite Aquatics 06/12/2025 Holtrey Summer Classic
50 Free
34.41
34.41
100 Free
38.10
1:12.51
100 Free
1:12.51
150 Free
38.06
1:50.57
200 Free
38.12
2:28.69
100 Free
1:16.18
250 Free
38.66
3:07.35
300 Free
38.00
3:45.35
100 Free
1:16.66
350 Free
38.27
4:23.62
400 Free
37.14
5:00.76
100 Free
1:15.41
227 Peyton Linton 5:00.78 15 A Min AA: 4:51.79 (+8.99s | 3.0%) Nation\\\\\\'s Capital Swim Club 01/17/2026 NOVA LC Winter Invitational
50 Free
34.57
34.57
100 Free
37.24
1:11.81
100 Free
1:11.81
150 Free
37.87
1:49.68
200 Free
38.57
2:28.25
100 Free
1:16.44
250 Free
38.40
3:06.65
300 Free
38.54
3:45.19
100 Free
1:16.94
350 Free
38.38
4:23.57
400 Free
37.21
5:00.78
100 Free
1:15.59
228 Zoey Ceriello-Sachetta 5:00.99 16 A Min AA: 4:51.79 (+9.20s | 3.1%) YMCA of Metro North Tritons 05/30/2026 2026 NE NSSC May Invitational At Colby
50 Free
34.43
34.43
100 Free
38.52
1:12.95
100 Free
1:12.95
150 Free
38.33
1:51.28
200 Free
38.66
2:29.94
100 Free
1:16.99
250 Free
37.96
3:07.90
300 Free
38.49
3:46.39
100 Free
1:16.45
350 Free
37.35
4:23.74
400 Free
37.25
5:00.99
100 Free
1:14.60
229 Natalie O'Connor 5:01.06 15 A Min AA: 4:51.79 (+9.27s | 3.1%) Occoquan Swimming 05/01/2026 Speedo Spring Splash
50 Free
33.73
33.73
100 Free
37.83
1:11.56
100 Free
1:11.56
150 Free
37.13
1:48.69
200 Free
38.89
2:27.58
100 Free
1:16.02
250 Free
37.97
3:05.55
300 Free
39.17
3:44.72
100 Free
1:17.14
350 Free
38.35
4:23.07
400 Free
37.99
5:01.06
100 Free
1:16.34
230 Shirley Barger 5:01.09 15 A Min AA: 4:51.79 (+9.30s | 3.1%) Unattached 05/01/2026 2026 HOKI May Day Invite Copied
50 Free
34.97
34.97
100 Free
38.05
1:13.02
100 Free
1:13.02
150 Free
38.28
1:51.30
200 Free
38.65
2:29.95
100 Free
1:16.93
250 Free
37.79
3:07.74
300 Free
38.76
3:46.50
100 Free
1:16.55
350 Free
37.58
4:24.08
400 Free
37.01
5:01.09
100 Free
1:14.59
231 Nola Meehan 5:01.10 16 A Min AA: 4:51.79 (+9.31s | 3.1%) Scarlet Aquatics 11/15/2025 2025 NC SwimMAC November LC SC Invitational
50 Free
34.92
34.92
100 Free
37.04
1:11.96
100 Free
1:11.96
150 Free
38.96
1:50.92
200 Free
37.83
2:28.75
100 Free
1:16.79
250 Free
38.95
3:07.70
300 Free
38.03
3:45.73
100 Free
1:16.98
350 Free
39.20
4:24.93
400 Free
36.17
5:01.10
100 Free
1:15.37
232 Mary Briceno 5:01.19 15 A Min AA: 4:51.79 (+9.40s | 3.1%) Cougar Aquatic Team 07/24/2025 2025 RAFC Last Splash Invitational
50 Free
34.13
34.13
100 Free
37.77
1:11.90
100 Free
1:11.90
150 Free
37.78
1:49.68
200 Free
38.56
2:28.24
100 Free
1:16.34
250 Free
38.39
3:06.63
300 Free
38.97
3:45.60
100 Free
1:17.36
350 Free
38.22
4:23.82
400 Free
37.37
5:01.19
100 Free
1:15.59
233 Paige Soden 5:01.24 15 A Min AA: 4:51.79 (+9.45s | 3.1%) Tide Swimming 05/15/2026 2026 TAC TITANS Spring Fling Meet
50 Free
33.20
33.20
100 Free
37.31
1:10.51
100 Free
1:10.51
150 Free
37.90
1:48.41
200 Free
38.58
2:26.99
100 Free
1:16.48
250 Free
38.26
3:05.25
300 Free
39.50
3:44.75
100 Free
1:17.76
350 Free
38.60
4:23.35
400 Free
37.89
5:01.24
100 Free
1:16.49
234 Shirley Barger 5:01.25 16 A Min AA: 4:51.79 (+9.46s | 3.1%) Firefish Aquatics 06/05/2026 HNVR Storm Surge 2026
50 Free
36.11
36.11
100 Free
38.18
1:14.29
100 Free
1:14.29
150 Free
38.92
1:53.21
200 Free
38.55
2:31.76
100 Free
1:17.47
250 Free
37.87
3:09.63
300 Free
37.37
3:47.00
100 Free
1:15.24
350 Free
37.77
4:24.77
400 Free
36.48
5:01.25
100 Free
1:14.25
235 Chloe Clemmons 5:01.53 15 A Min AA: 4:51.79 (+9.74s | 3.2%) SwimRVA 07/12/2024 2024 CCA Summer Awards
50 Free
33.20
33.20
100 Free
36.85
1:10.05
100 Free
1:10.05
150 Free
38.49
1:48.54
200 Free
38.15
2:26.69
100 Free
1:16.64
250 Free
1:57.31
4:24.00
300 Free
-39.-6
3:44.94
100 Free
1:18.25
400 Free
1:16.59
5:01.53
100 Free
1:16.59
236 Avery Duke 5:01.62 15 A Min AA: 4:51.79 (+9.83s | 3.3%) Nova of Virginia 07/20/2023 2023 VA LC Age Group Championships
50 Free
34.14
34.14
100 Free
38.13
1:12.27
100 Free
1:12.27
150 Free
37.54
1:49.81
200 Free
39.04
2:28.85
100 Free
1:16.58
250 Free
37.51
3:06.36
300 Free
38.69
3:45.05
100 Free
1:16.20
350 Free
38.13
4:23.18
400 Free
38.44
5:01.62
100 Free
1:16.57
237 Taylor Dewar 5:01.92 15 A Min AA: 4:51.79 (+10.13s | 3.4%) Crimson Aquatics 04/11/2026 2026 NE CS Season Opener
50 Free
34.48
34.48
100 Free
37.62
1:12.10
100 Free
1:12.10
150 Free
37.94
1:50.04
200 Free
38.54
2:28.58
100 Free
1:16.48
250 Free
38.28
3:06.86
300 Free
38.70
3:45.56
100 Free
1:16.98
350 Free
38.85
4:24.41
400 Free
37.51
5:01.92
100 Free
1:16.36
238 Peyton Lolli 5:02.37 16 A Min AA: 4:51.79 (+10.58s | 3.5%) Unattached 08/06/2021 ELK 2021 Central Zone 14 And Under
50 Free
34.26
34.26
100 Free
36.62
1:10.88
100 Free
1:10.88
150 Free
38.04
1:48.92
200 Free
37.99
2:26.91
100 Free
1:16.03
250 Free
38.99
3:05.90
300 Free
39.20
3:45.10
100 Free
1:18.19
350 Free
39.15
4:24.25
400 Free
38.12
5:02.37
100 Free
1:17.27
239 Hayden Fletcher 5:02.43 16 A Min AA: 4:51.79 (+10.64s | 3.5%) Nation\\\\\\'s Capital Swim Club 01/17/2026 NOVA LC Winter Invitational
50 Free
34.86
34.86
100 Free
38.23
1:13.09
100 Free
1:13.09
150 Free
38.64
1:51.73
200 Free
38.44
2:30.17
100 Free
1:17.08
250 Free
38.29
3:08.46
300 Free
38.41
3:46.87
100 Free
1:16.70
350 Free
37.89
4:24.76
400 Free
37.67
5:02.43
100 Free
1:15.56
240 Dakota Callahan 5:02.48 16 A Min AA: 4:51.79 (+10.69s | 3.5%) Charles River Aquatics 06/06/2026 2026 NE KING CAC Almost Summer Invite
241 Sophia Lyashenko 5:02.81 16 A Min AA: 4:51.79 (+11.02s | 3.6%) Tide Swimming 07/11/2024 2024 VSI Regional Summer Awards
50 Free
34.74
34.74
100 Free
38.12
1:12.86
100 Free
1:12.86
150 Free
39.04
1:51.90
200 Free
38.82
2:30.72
100 Free
1:17.86
250 Free
38.71
3:09.43
300 Free
38.70
3:48.13
100 Free
1:17.41
350 Free
38.40
4:26.53
400 Free
36.28
5:02.81
100 Free
1:14.68
242 Catherine Moore 5:02.89 15 A Min AA: 4:51.79 (+11.10s | 3.7%) Machine Aquatics 01/17/2026 NOVA LC Winter Invitational
50 Free
35.26
35.26
100 Free
38.80
1:14.06
100 Free
1:14.06
150 Free
38.93
1:52.99
200 Free
39.16
2:32.15
100 Free
1:18.09
250 Free
38.61
3:10.76
300 Free
38.77
3:49.53
100 Free
1:17.38
350 Free
37.57
4:27.10
400 Free
35.79
5:02.89
100 Free
1:13.36
243 Margaret Reilly 5:02.97 15 A Min AA: 4:51.79 (+11.18s | 3.7%) H2okie Aquatics 05/01/2026 2026 HOKI May Day Invite Copied
50 Free
34.72
34.72
100 Free
37.99
1:12.71
100 Free
1:12.71
150 Free
38.77
1:51.48
200 Free
38.40
2:29.88
100 Free
1:17.17
250 Free
39.30
3:09.18
300 Free
39.07
3:48.25
100 Free
1:18.37
350 Free
38.53
4:26.78
400 Free
36.19
5:02.97
100 Free
1:14.72
244 Katie Sweeney 5:03.22 16 A Min AA: 4:51.79 (+11.43s | 3.8%) Jcc Sailfish 06/12/2025 Holtrey Summer Classic
50 Free
32.89
32.89
150 Free
1:16.08
1:48.97
200 Free
39.56
2:28.53
100 Free
1:55.64
250 Free
38.62
3:07.15
300 Free
39.78
3:46.93
100 Free
1:18.40
350 Free
38.59
4:25.52
400 Free
37.70
5:03.22
100 Free
1:16.29
245 Maya McCain 5:03.32 16 A Min AA: 4:51.79 (+11.53s | 3.8%) Tide Swimming 07/11/2024 2024 VSI Regional Summer Awards
50 Free
34.04
34.04
100 Free
37.35
1:11.39
100 Free
1:11.39
150 Free
39.13
1:50.52
200 Free
38.55
2:29.07
100 Free
1:17.68
250 Free
38.82
3:07.89
300 Free
39.63
3:47.52
100 Free
1:18.45
350 Free
39.01
4:26.53
400 Free
36.79
5:03.32
100 Free
1:15.80
246 Rinnah Shulman 5:03.41 15 A Min AA: 4:51.79 (+11.62s | 3.8%) Charles River Aquatics 06/25/2026 ONSA Independence Invitational Copied
50 Free
33.61
33.61
100 Free
37.07
1:10.68
100 Free
1:10.68
150 Free
38.50
1:49.18
200 Free
38.75
2:27.93
100 Free
1:17.25
250 Free
39.19
3:07.12
300 Free
39.58
3:46.70
100 Free
1:18.77
350 Free
39.07
4:25.77
400 Free
37.64
5:03.41
100 Free
1:16.71
247 Tenley Rollings 5:03.44 15 A Min AA: 4:51.79 (+11.65s | 3.8%) Tide Swimming 07/11/2024 2024 VSI Regional Summer Awards
50 Free
33.75
33.75
100 Free
37.74
1:11.49
100 Free
1:11.49
150 Free
37.80
1:49.29
200 Free
38.78
2:28.07
100 Free
1:16.58
250 Free
38.57
3:06.64
300 Free
39.62
3:46.26
100 Free
1:18.19
350 Free
39.35
4:25.61
400 Free
37.83
5:03.44
100 Free
1:17.18
248 Hannah Tanner 5:03.69 16 A Min AA: 4:51.79 (+11.90s | 3.9%) Columbia Aquatics Association 04/17/2026 2026 CAC Spring Swimming To The 80's LCM Sw
249 Tis Matt 5:03.71 15 A Min AA: 4:51.79 (+11.92s | 3.9%) Nation\\\\\\'s Capital Swim Club 01/17/2026 NOVA LC Winter Invitational
50 Free
34.24
34.24
100 Free
37.89
1:12.13
100 Free
1:12.13
150 Free
38.68
1:50.81
200 Free
38.88
2:29.69
100 Free
1:17.56
250 Free
38.60
3:08.29
300 Free
39.31
3:47.60
100 Free
1:17.91
350 Free
39.14
4:26.74
400 Free
36.97
5:03.71
100 Free
1:16.11
250 Hayes Williams 5:03.76 16 A Min AA: 4:51.79 (+11.97s | 3.9%) Nova of Virginia 07/11/2024 2024 RAYS Summer Awards
50 Free
33.67
33.67
100 Free
36.22
1:09.89
100 Free
1:09.89
150 Free
39.10
1:48.99
200 Free
38.47
2:27.46
100 Free
1:17.57
250 Free
40.12
3:07.58
300 Free
38.70
3:46.28
100 Free
1:18.82
350 Free
40.00
4:26.28
400 Free
37.48
5:03.76
100 Free
1:17.48

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